Private Lessons |
customized instruction |
PRIVATE LESSONS / 1 individual Each personalized training session with Joseph is designed to help individuals, first and foremost, find their current most centered position to train, build and learn from. Whether one's goals are for martial arts, health, fitness, healing, creativity, meditation, stress management or spiritual self-cultivation, emphasis is always placed on progressing in an integrated and balanced way. Practicing one of Taoism's golden rules for living a balanced life, is to always "never do too much of anything nor do too little of anything." This is the core philosophy Joseph tries to instill into each lesson plan and training goal.
To discuss additional deals and prices for customized training or other specially designed curriculums, please contact Joseph at: josephzeisky@gmail.com
zeigua linksdescription | history | principles | classes
meditation links:taoist meditation | three tantiens
baguazhang links:description | history | philosophy | circle walking | mother palms | single palm change | pre-heaven palms | post-heaven palms | heavenly stem |
Zeigua Internal Arts can be described as an introductory "chi (energy) arts software," with built in expandability. It serves as a foundation builder for further study into more traditional or complex martial, healing and spiritual arts. The forms and exercises emphasize spiritual virtues such as simplicity and whole body integration. The philosophy teaches how to dissolve negative attachments and rigid beliefs by refining one’s intuition, with a focus on distilling the essence of things and finding the interconnected space all styles share.